Meet Morgan, a working mom who knows that her effort to take care of her own health is important.
Morgan has been a part of our No Limit’s family for over 3 years and worked out with us all through her pregnancy.
As soon as she got the clear from her doctor to come back, she was back at our early morning sessions working hard.
If this working mom to a one year old, can make time for her health, then anyone can! Thanks for sharing your story, Morgan! Keep up the awesome work!.
Q: What is your favorite inspirational quote?
A: “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” Winston Churchill
Q: What are your personal health and fitness goals?
A: I’d like to improve on my cardio, healthy eating, muscle toning, and to be able run a half marathon.
Q: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals?
A: Seeing results keeps me focused.
Q: Can you tell us a little bit about yourself and how you got started with us?
A: Hi! I’m Morgan Thomas! I have been at NLF for about 3 years and working out consistently for the past 8-9 years. I learned about and joined NLF because I had several close friends who I had worked out with previously convince me to give it a try. After the first week I was hooked and have been coming consistently ever since.
Q: How has No Limits Fitness made a difference in your life?
A: NLF has made a huge difference in my life by offering accountability, workouts that are challenging and fun (most of the time J), and amazing coaches!
Q: What kinds of milestones have you accomplished and what specific results have you achieved so far?
A: NLF has helped me in varying seasons of life. I was able to exercise throughout my pregnancy due to the coaches helping me modify exercises as needed. I have also been able to work hard the past year to recover from a C-section and lose some of my baby weight, while still gaining strength. I’m so grateful for their help!!
Q. What made you decide to join No Limits Fitness?
A: The decision to join was based on the amazing coaches and also the accountability I knew I would have due to friends working out at NLF too.
Q. What was the obstacle that almost prevented you from joining?
A: I didn’t have an obstacle.
Q. What has exceeded your expectations since joining?
A: I wasn’t expecting the family atmosphere at the gym. Everyone is so nice and encouraging!
Q. What would you say to someone on the fence about making a change & committing to their goals?
A: Go for it! I never regret any day that I work out. It’s worth the effort to take care of yourself!
Q. What is your “word” for this year?
A: Endurance!
The post July 2020 Client Spotlight – Morgan Thomas appeared first on No Limits Fitness.
No Limits Fitness provides step-by-step programs to help busy adults get the body they’ve always wanted, without restrictive diets or time-consuming workouts, so they can lead more fulfilling lives. Life is a much better experience in a strong, healthy body!
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