Mechelle was not a gym person. She says so herself in the video below.
She’s a benefit manager for a small government contracting agency, so she has the same calendar problem as everyone else. Somewhere in the middle of that year she also had shoulder surgery.
Mechelle didn’t let that stop her and she actaully got stronger working through a shoulder injury. Despite the setback, she stayed consistent with her rehab and training.
Here is her story in her own words.
Where She Started
Hi, my name is Mechelle. I’m a benefits manager for a small government contracting agency. No Limits Fitness has made a huge difference in my life because I was never much of a gym rat before. I wouldn’t say I’m a gym rat, but I can tell you I am committed and have been coming here for a little over a year twice a week and only missed two weeks out of that full time.
The Results
My milestones are I’m seeing a difference in my body and my physique and I can definitely see a difference in how much weight I can lift.
What Keeps Me Coming Back
So, what keeps me coming back to the gym is definitely seeing the strength and the changes in my body, but also I don’t want to let myself or my coach down.
Working Through a Shoulder Injury
During my journey through No Limits Fitness, I had a shoulder injury and working through physical therapy and the gym helped me gain that strength back in my shoulder and rehab after my shoulder surgery.
What Surprised Me
Since joining, I wasn’t really sure how this was going to go, but I can definitely say that the camaraderie and the small group size and the coaches have really, really made a difference. And I truly, truly enjoy coming here every week.
If You’re On The Fence
If you’re on the fence about joining No Limits Fitness, I would say take the leap of faith because it truly does work. You’re going to gain a lot of confidence just by having the other members around you as well as your coaches pumping you up. It really does make a difference.
Ready To Start?
Mechelle came in with no gym background and a shoulder that needed surgery. She got stronger anyway.
Small group personal training with experienced coaches who want to see you succeed.
Book a free No Sweat Intro at one of our locations today.
