Body Composition Testing

Transform your fitness, make connections, and have fun with our high-energy group training workout sessions.

body composition test at No Limits Fitness

Achieve the Physique You Want

Weight loss doesn’t equal fat loss. When you measure your fat, muscle and water levels, you’ll have a better idea of your body composition. In turn, that helps our coaches create a personalized workout plan to specifically target your goals. Whether you want to tone up, lose weight or put on significant muscle, knowing your body composition is key.
 
  • Learn about your physical makeup with a quick, non-invasive test in the privacy of our studio.
  • Find out what kind of workouts will be best suited toward achieving your goals—then get a customized plan from our expert coaches and trainers.
  • Stay off the scale and measure your results in a better way. Many people get upset when they work out and put on weight—but muscle weighs more than fat. Our detailed body composition readings will show you where you’re really gaining and losing.

 

Learn more about body composition testing and how to understand your results here.

woman looking at ther body composition info at No Limits Fitness

DATA-BACKED TRANSFORMATIONS

Instead of measuring your body by weight, learn to focus on health over the numbers on a scale. Working with a trainer and learning how your body responds to nutrition and exercise will help you transform yourself in ways you never thought possible.

best body composition tests at No Limits Fitness

RESULT-DRIVEN
PROGRAMS

Let nothing hold you back from creating the life you've always wanted. We design your program around your busy schedule.

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Energy

Break a sweat, crack a smile. Our mission is making exercise as fun as possible. That's why our sessions are lively, exciting, and full of positive energy.

women doing squats at the gym

Community

Our group sessions prioritize fun, connection, and mutual support. No Limits Fitness is a great place to form bonds that last-- both inside and outside the gym.

Work out with us

Click the button to book a free intro and explore if our group sessions align with your fitness goals.

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Take the first step towards getting the results that you want

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